Use these 4 exercises to carve out a flat shapely midsection. EFX Sports’ own Samantha Roldan shows you the way!
Website: https://www.efxsports.com
Blog: https://efxsports.com/author/samantharoldan
source
Use these 4 exercises to carve out a flat shapely midsection. EFX Sports’ own Samantha Roldan shows you the way!
Website: https://www.efxsports.com
Blog: https://efxsports.com/author/samantharoldan
source
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Thank you, these exercises seem perfect for an intense tabata session. Would it be possible to upload the workout as well, so that we could follow along, in addition to the exercise explanations?